FAQs

Do you accept insurance?

I am an out-of-network provider but can provide a superbill if requested.

How do I know if therapy is right for me?

If anxiety, stress, or transitions are impacting your day-to-day life, therapy can help.

What is Triple P Parenting?

Triple P (Positive Parenting Program) is an internationally recognized, evidence-based parenting approach designed to help parents build confidence, improve family relationships, and manage challenging behaviors in children and teens. It teaches practical strategies to encourage positive behavior, strengthen communication, and create a supportive home environment. Triple P has been studied in hundreds of research trials and used successfully with families in many different cultures and settings.

Do you offer virtual sessions?

Yes, telehealth sessions are available in addition to in-person.

How do I get started?

Schedule a free consultation through the contact page.