About Me

Feeling overwhelmed, stuck, or constantly anxious can make everyday life feel heavier than it needs to be.

 

I’m a Licensed Clinical Social Worker who works with young adults and adults navigating anxiety, perfectionism, and major life transitions. I help clients slow things down, make sense of what they’re feeling, and develop practical tools to manage stress and anxiety in everyday life.

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Based in Boca Raton, Florida, I provide therapy for adolescents and adults. I earned my Bachelor’s degree in Sociology from the University of Florida and my Master of Social Work from the University of Pennsylvania.

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My approach is collaborative, compassionate, and rooted in evidence-based practices. Therapy with me is conversational and practical. We focus on understanding patterns, building coping skills, and creating change that feels sustainable and realistic.

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If you’re interested in getting started, I offer a free 15-minute consultation to answer questions and talk through next steps.